IRON & INCENSE -THE URBAN FRIAR RULE


1. Pray Daily

Even when tired.
Even when numb.
Return to God honestly.

2. Stay Honest

No masks.
No hidden double life.
Truth brings freedom.

3. Serve the Poor and Forgotten

Feed people.
Listen well.
Walk with those on the margins.

4. Brotherhood Over Isolation

No man walks alone.
Healing happens in community.

5. Rest Before Exhaustion

Exhaustion feeds darkness.
Rest is part of spiritual discipline.

6. Travel Light

Consume less.
Carry less.
Live simply.

7. Confess Quickly

Do not let shame grow in secret.

8. Eat With Others

The table is sacred.
Food, conversation, and presence matter.

9. Keep Christ at the Centre

Not image.
Not ministry success.
Not performance.

Christ.

10. Walk in Mercy

Toward others.
Toward yourself.
Toward the wounded world.


Let’s Work Together